Vomiting: Symptoms, Causes, and Treatment | When to Seek Help

Vomiting is the forceful expulsion of contents from the stomach or digestive system. It is an unpleasant process that many people experience at some point in their lives. It occurs when the stomach contents are forcefully expelled through the mouth as a result of contractions in the digestive tract muscles. Vomiting is often associated with nausea, which is a feeling of uneasiness or discomfort that can lead to an urge to vomit. It can also be caused by a variety of conditions and diseases, such as food poisoning, motion sickness, gastritis, peptic ulcer disease and gastroenteritis. Certain medications, alcohol consumption, and pregnancy can also cause vomiting. Other causes include brain tumors and infections like meningitis or encephalitis. Although it can usually be treated with simple home remedies such as drinking plenty of fluids and eating bland foods, severe cases may require medical attention. Please keep reading for details on the following topics:

Nausea

Causes of vomiting

Treatment of nausea and vomiting

Things to do when vomiting

When to seek urgent medical care

Symptoms of vomiting

Diagnosis of vomiting

Complications of vomiting

Management of nausea

Vomiting in pregnancy

woman vomiting in a basket while her partner offers her water


SYMPTOMS OF VOMITING

  1. Nausea: A feeling of discomfort or unease in the stomach often preceding vomiting.

  2. Mouthwatering: Increased saliva production, sometimes in response to the feeling of nausea.
  3. Abdominal pain: Pain or discomfort in the abdominal region, which can vary in intensity.
  4. Diarrhea: Frequent, loose, or watery bowel movements often accompany vomiting, though not always.
  5. Dizziness: Feeling lightheaded or unsteady, which can occur before or during vomiting.
  6. Vertigo: A sensation of spinning or movement when stationary, which can sometimes occur during vomiting episodes, particularly in cases of severe dizziness.

DIAGNOSIS OF VOMITING

Diagnosis typically involves the following steps:

  1. Medical history: The doctor will inquire about the patient’s symptoms, medical history, and any recent changes in diet or lifestyle.
  2. Physical examination: A thorough physical examination may be conducted to check for any signs of dehydration, abdominal tenderness, or other abnormalities.
  3. Investigations: Depending on the suspected cause of vomiting, various tests may be ordered, including blood tests, urine tests, pregnancy tests (if applicable), endoscopy, CT scans, or ultrasounds.
  4. Evaluation of symptoms: The doctor will assess the severity and frequency, associated symptoms, and any other relevant factors to determine the underlying cause.
  5. Monitoring: In some cases, the patient may be monitored over time to observe patterns and identify potential triggers or contributing factors.


COMPLICATIONS OF VOMITING

Complications include:

  1. Dehydration: Persistent vomiting can lead to significant fluid loss, electrolyte imbalances, and dehydration, especially if fluids are not adequately replaced.
  2. Weight loss: Prolonged vomiting can result in significant weight loss due to the inability to retain nutrients and calories.
  3. Aspiration pneumonia: Inhalation of vomit into the lungs can lead to aspiration pneumonia, a serious condition that can cause respiratory distress and infection.
  4. Esophageal tears: Forceful vomiting can cause tears or ruptures in the esophagus, known as Mallory-Weiss tears, which can lead to bleeding and other complications.
  5. Tooth decay: Frequent vomiting can erode tooth enamel and lead to dental problems such as cavities and decay.
  6. Esophageal strictures: Chronic irritation of the esophagus from stomach acid can lead to the formation of scar tissue and narrowing of the esophagus, known as esophageal strictures.
  7. Electrolyte imbalances: Vomiting can disrupt the balance of electrolytes in the body, including sodium, potassium, and chloride, which are essential for normal bodily functions.
  8. Malnutrition: Inadequate intake of nutrients and calories can lead to malnutrition and nutritional deficiencies over time.
  9. Psychological impact: Chronic vomiting can have a significant psychological impact, leading to anxiety, depression, and social isolation.
  10. Complications of underlying conditions: Vomiting may be a symptom of an underlying medical condition, such as gastroesophageal reflux disease (GERD), peptic ulcers, or gastrointestinal infections, which can have their own set of complications if left untreated.


HOW VOMITING CAN BE PREVENTED

It can be prevented or minimized by taking the following precautions:

  1. Handwashing: Regular handwashing with soap and water can help prevent the spread of infections that may cause vomiting.
  2. Food safety: Practicing safe food handling and preparation can reduce the risk of foodborne illnesses that may lead to vomiting.
  3. Avoiding food preparation when ill: Individuals who are experiencing symptoms of should avoid preparing food for others to prevent the spread of illness.
  4. Use of protective gear: When cleaning up vomit or fecal matter, wearing protective gear such as gloves and aprons can prevent exposure to harmful pathogens.
  5. Proper disposal: Vomit should be disposed of in a tied plastic bag, and hands should be washed thoroughly afterward to prevent contamination.
  6. Burping infants: Ensuring that babies are burped after each feeding can help prevent vomiting caused by swallowing air.


NAUSEA

nauseous woman trying to suppress vomiting by placing her hand over her mouth

A sick feeling in the pit of the stomach, often presented as feeling weak and sweaty with a buildup of too much saliva in the mouth. Nausea is often accompanied by a range of other unpleasant symptoms, such as dizziness, sweating and a heightened sense of smell. It can be caused by many things, including motion sickness, morning sickness during pregnancy, or as a side effect from certain medications or medical treatments. In some cases, it may also be related to anxiety or emotional distress. People who experience nausea often feel like they need to vomit, but this is not always the case. Treatment for nausea usually depends on the underlying cause and may involve dietary changes as well as medications which aim to reduce the symptoms associated with it.


CAUSES OF NAUSEA AND VOMITING

They can be caused by various factors, including:

  1. Viral infections: Many viral infections, such as norovirus or rotavirus
  2. Medications: Certain medications, such as chemotherapy drugs, antibiotics, or opioids
  3. Pregnancy: Morning sickness is a common symptom of pregnancy, particularly during the first trimester, due to hormonal changes.
  4. Headaches: Severe headaches, such as migraines
  5. Digestive disorders: Conditions like gastritis, peptic ulcers, gastroenteritis, or irritable bowel syndrome (IBS)
  6. Motion sickness: Traveling by car, boat, or airplane can trigger motion sickness
  7. Food poisoning: Consuming contaminated food or beverages can result in symptoms of nausea, vomiting, diarrhea, and abdominal pain.
  8. Psychological factors: Stress, anxiety, or fear can sometimes induce feelings of nausea and vomiting.
  9. Alcohol consumption: Excessive alcohol intake can irritate the stomach lining
  10. Pregnancy-related conditions: Conditions like hyperemesis gravidarum, which involves severe nausea and vomiting during pregnancy, can occur.
  11. Neurological conditions: Brain tumors, meningitis, or other neurological disorders
  12. Gastrointestinal obstruction: Blockages in the gastrointestinal tract, such as from an intestinal obstruction or severe constipation
  13. Injury to the head: Traumatic brain injuries, such as concussions or skull fractures
  14. Withdrawal from a drug: Abrupt cessation of certain substances, such as alcohol, opioids, or benzodiazepines, can cause withdrawal symptoms
  15. An eating disorder: Conditions like bulimia nervosa or binge-eating disorder can involve episodes of binge eating followed by purging, which may include self-induced vomiting.
  16. Eating too much: Overeating or consuming large meals can sometimes overwhelm the digestive system
  17. Baby not being burped after feeding: Infants who swallow air during feeding and are not burped properly may experience discomfort
  18. Ingestion of a poisonous substance: Accidental ingestion of toxic substances, such as household cleaners or certain plants
  19. Post-operative discomfort: Following surgery, some individuals may experience nausea and vomiting as side effects of anesthesia or as a reaction to pain medications.
  20. Obstruction of the digestive tract: Blockages in the gastrointestinal tract, such as from tumors, adhesions, or strictures
  21. Appendicitis: Inflammation of the appendix, known as appendicitis, often presents with symptoms such as abdominal pain, nausea, and vomiting.
  22. Inflammation of the pancreas: Conditions like pancreatitis, which involve inflammation of the pancreas
  23. Increased pressure in the skull: Conditions that increase intracranial pressure, such as brain tumors or cerebral edema
  24. Meningitis: Infections like meningitis, which involve inflammation of the protective membranes covering the brain and spinal cord, can cause symptoms such as headache, fever, nausea, and vomiting.
  25. COVID-19: Some individuals infected with the SARS-CoV-2 virus, which causes COVID-19, may experience symptoms of nausea and vomiting, particularly as part of a constellation of other symptoms.
  26. Diabetic ketoacidosis: A serious complication of diabetes, diabetic ketoacidosis (DKA) can cause symptoms such as nausea, vomiting, abdominal pain, and fruity-smelling breath.
  27. Side effects of medications: Various medications, including antibiotics, opioids, chemotherapy drugs, or anesthesia agents
  28. Side effect of radiation treatments: Radiation therapy, used to treat cancer, can sometimes cause nausea and vomiting, particularly when targeted near the abdomen or brain.
  29. High doses of vitamins: Excessive intake of certain vitamins, particularly fat-soluble vitamins like vitamin A or vitamin D
  30. Migraine headache: Migraine headaches, characterized by severe throbbing head pain often accompanied by nausea and sensitivity to light and sound
  31. Intense pain: Severe pain from any cause, such as kidney stones or a heart attack, can trigger the body’s vomiting reflex.
  32. Baby swallowing milk too quickly: Infants who feed too quickly or vigorously may swallow air along with their milk, leading to spitting up

THINGS TO DO IF ONE FEELS NAUSEOUS

If someone feels nauseous, there are several things they can do to help alleviate the discomfort:

  1. Sit up: Sitting upright can help reduce pressure on the stomach and may alleviate nausea.
  2. Sitting in front of a fan or open window: Fresh air and gentle air circulation can sometimes help ease feelings of nausea.
  3. Performing wrist acupressure: Applying pressure to specific points on the wrist, known as acupressure, may provide relief from nausea for some individuals.
  4. Taking deep breaths or meditation: Relaxation techniques such as deep breathing or meditation can help calm the body and reduce feelings of nausea.
  5. Avoiding carbonated beverages: Fizzy drinks can sometimes exacerbate nausea, so it’s best to avoid them when feeling queasy.
  6. Avoiding sugary, spicy, and fried foods: These types of foods can be harder to digest and may worsen feelings of nausea. Opting for bland, easily digestible foods like crackers or toast may be more helpful.


HOW NAUSEA AND VOMITING ARE TREATED

The treatment options include:

    1. Treating the underlying cause of the vomiting, such as infection or gastrointestinal issues.
    2. In some cases, surgery may be necessary to address certain conditions causing vomiting.
    3. Antiemetic medications can be prescribed to help alleviate nausea and vomiting.
    4. Ginger, either in the form of tea or supplements, is a natural remedy that may help soothe an upset stomach.
    5. Making dietary changes, such as avoiding spicy or greasy foods, can help reduce nausea and vomiting.
    6. It’s advisable to stay at home to avoid spreading any contagious illnesses that may be causing vomiting.
    7. Drinking plenty of fluids, such as water or electrolyte solutions, helps prevent dehydration.
    8. Avoiding alcohol and caffeine, which can exacerbate nausea.
    9. Eating dry crackers or bland foods can help settle the stomach.
    10. In severe cases of dehydration, intravenous (IV) fluids may be necessary to rehydrate the body.
    11. Acupressure, particularly on the wrist, may provide relief from nausea for some individuals.
    12. Chewing gum can sometimes help alleviate nausea by promoting saliva production.
    13. Resting in a comfortable position can help the body recover from nausea and vomiting.
    14. It’s essential to continue drinking fluids to stay hydrated, even if vomiting occurs.
    15. Brushing the teeth after vomiting helps remove any acidic residue that may harm the teeth and mouth.

person holding abdomen in discomfort

VOMITING IN PREGNANCY

Vomiting in pregnancy, also called hyperemesis gravidarum is a common issue for many expecting mothers. During the first trimester, morning sickness can cause nausea and vomiting as the body adjusts to the changes of pregnancy. This can be more frequent in pregnant women due to higher levels of hormones, like human chorionic gonadotropin (HCG), that are released when a woman is pregnant. It can also be caused by an increase in gastric acids which make it harder for the stomach to keep down food. If it persists beyond the first trimester or becomes severe enough to prevent a pregnant woman from keeping down liquids or food, it could be a sign of hyperemesis gravidarum, a more serious condition that requires medical attention.


HOW TO MANAGE VOMITING IN PREGNANCY

These are helpful strategies for managing morning sickness during pregnancy:

  1. BRAT diet: Foods like bananas, rice, applesauce, and toast are easy to digest and can help alleviate nausea.
  2. Gradual rising: Sit on the side of the bed for a few minutes before getting up to prevent sudden movements that may trigger nausea.
  3. Regular meals: Avoid skipping meals and opt for small, frequent meals throughout the day to keep your stomach from becoming too empty or too full.
  4. Hydration: Drink plenty of fluids throughout the day, such as water or ginger tea, to stay hydrated and help ease nausea.
  5. Avoid fatty foods: Greasy or high-fat foods can exacerbate nausea, so try to steer clear of them during episodes of morning sickness.
  6. Avoid strong odors: Strong smells, whether from cooking or other sources, can trigger nausea. Try to minimize exposure to odors that bother you.
  7. Get enough rest: Fatigue can worsen morning sickness symptoms, so prioritize rest and relaxation to help manage nausea and vomiting.


THINGS TO AVOID WHEN VOMITING

When experiencing vomiting, it’s best to avoid certain actions or substances that could exacerbate the condition:

    1. Citric juice: Citrus juices like orange juice or lemonade can irritate the stomach lining and worsen nausea and vomiting.
    2. Milk and dairy products: Dairy products may be difficult to digest and can aggravate an already upset stomach.
    3. Carbonated drinks: Fizzy beverages can cause bloating and discomfort, making vomiting more unpleasant.
    4. Strong-smelling foods: Foods with strong odors, such as spicy or heavily seasoned dishes, may trigger nausea and vomiting.
    5. Overeating: Consuming large or heavy meals can put additional strain on the digestive system and increase the likelihood of vomiting.
    6. Alcohol: Alcohol can irritate the stomach lining and contribute to dehydration, making it best to avoid when experiencing vomiting.
    7. Smoking: Smoking can irritate the throat and respiratory system, exacerbating symptoms of nausea and vomiting.
    8. Excessive movement: Activities that involve rapid movements or changes in position may worsen nausea and vomiting. It’s best to rest and avoid strenuous activity until symptoms subside.


WHEN TO SEEK URGENT MEDICAL CARE

It is important to know when to seek urgent medical care, as delaying appropriate treatment can lead to further health complications. If you experience any of the following symptoms, you should seek medical help immediately. If you have any doubts about whether you should seek medical care, it is always better to err on the side of caution and consult with your doctor.

  1. These are serious symptoms that warrant urgent medical attention:
    1. Dehydration develops: Signs of dehydration include dry mouth, decreased urine output, dark urine, and feeling extremely thirsty.

    2. One experiences stiffness to the neck: Stiffness in the neck could indicate meningitis, a serious infection of the membranes surrounding the brain and spinal cord.
    3. Vomiting worsens: If vomiting becomes more frequent or severe, it could indicate an underlying medical condition that requires prompt evaluation.
    4. Blood or brownish colored gastric content develops: This could indicate bleeding in the digestive tract, which requires immediate medical attention.
    5. Temperature rises over 100 degrees Fahrenheit or 39.4 degrees Celsius: A fever accompanying vomiting may indicate an infection or other serious medical issue.
    6. There is pain to the abdomen: Severe or persistent abdominal pain could signal a variety of conditions, including appendicitis, pancreatitis, or a gastrointestinal obstruction.
    7. Vomit green gastric content (bile): Green vomit may indicate bile reflux or a blockage in the intestines.
    8. Vomit fecal material: Vomiting fecal material, known as feculent vomiting, is a medical emergency and requires immediate evaluation.
    9. Have severe or constant abdominal pain: Severe or persistent abdominal pain could indicate a serious medical condition that requires immediate attention.
    10. Have a severe headache: A severe headache accompanied by vomiting could be a sign of a migraine, intracranial bleeding, or another serious neurological condition.
    11. Have bleeding from the rectum or bloody diarrhea: Rectal bleeding or bloody diarrhea could indicate gastrointestinal bleeding and requires urgent evaluation.
    12. Have chest pain: Chest pain accompanied by vomiting could indicate a heart attack or other serious cardiac issue and requires immediate medical attention.
    13. Have signs of dehydration: Signs of dehydration include dry mouth, decreased urine output, dark urine, and feeling extremely thirsty.
    14. Vomiting for more than 48 hours: Prolonged vomiting can lead to dehydration and electrolyte imbalances and requires medical evaluation.
    15. Have unexplained weight loss: Unexplained weight loss accompanied by vomiting could indicate a serious underlying medical condition and requires evaluation by a healthcare professional.


Disclaimer: The information provided in this content is for general informational purposes only. It is not intended as medical or healthcare advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional with any questions you may have regarding a medical condition or healthcare decisions.

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