Navigating the Stages of Pregnancy: A Guide for Expecting Parents

Pregnancy is an amazing journey for any woman and her family. It typically lasts around 40 weeks and is divided into three stages called trimesters: the first trimester, second trimester and third trimester. Each phase of pregnancy brings new experiences and unique challenges, both physically and emotionally. During the first trimester, morning sickness, fatigue and tender breasts are common symptoms while hormone levels continue to rise. The second trimester often brings more energy as nausea decreases and baby grows in size. During this stage, the mother may start feeling her baby move. In the third trimester, it’s normal to experience shortness of breath due to the growing uterus putting pressure on the diaphragm and heart giving the baby less room to move around. As the due date approaches it’s important for mom to be educated on labor signs so she knows when to go to the hospital or call her health care provider. With proper care throughout all stages of pregnancy, women can look forward to a safe delivery of their bundle of joy! Please keep reading for details on the following topics:

How a baby is formed

Pregnancy symptoms by trimester

A glowing pregnant woman in a pink jacket, smiling as she holds a glass of water.


HOW A BABY IS FORMED

illustration series depicting the development of a human fetus from week 1 to week 40, showcasing the different stages of growth in a detailed and anatomically accurate manner.

Having a baby is one of the most amazing and miraculous experiences that a couple can share. It all starts with the conception of a baby, a process that begins with the union of an egg and sperm to create an embryo. As the embryo grows over the coming weeks and months, the development of the baby’s organs, muscles, and other body parts will take place. Through proper nutrition and care, the baby will eventually be ready for its grand entrance into the world.


Within the first few weeks

An embryo develops

Formation of the brain and spinal cord occurs


Between week 4 and 6

The heart forms

Followed by the limbs


By week 8

The embryo becomes a fetus

Major organs begin to develop

The heart begins to beat

As the limbs lengthen, fingers and toes begin to form

The face and sex organs begin to form

The umbilical cord is clearly visible


By week 12

The first trimester ends

The baby can make a fist

The sex of the baby is apparent

The eye lids close until the 28th week


By week 16

The limbs continue to develop

The skin grows

Stool called meconium will begin to develop in the baby’s intestines

The baby is now able to suck with the mouth


By week 20

The woman will feel the baby move

Hairs (called lanugo) and a white sticky coating (called vernix) will cover the baby’s skin

Nails, eyebrows and eyelashes will form

The baby will be able to hear and swallow


By week 24

The body will begin to make blood

The tongue grows taste buds

Foot and fingerprints will be formed

Hair begins to grow on the head

The lungs begin to form but not yet able to function

The baby is able to sleep

The reproductive organs develop


By week 32

The bones are fully formed but soft

Movements increase

The eyes are able to open and close

The lungs can inflate and deflate

Hairs begin to fall off


By week 36

The vernix becomes thicker

The fetus increases in size

Movement decreases because of the limited amount of space


Between week 37 to 40

The organs can fully function

The fetus turns in position for birth


A close-up image of a pregnant belly, gently cradled by the person's hands. The skin is smooth and the focus is on the rounded shape of the abdomen, symbolizing pregnancy. The background is softly lit, creating a warm and serene atmosphere.

PREGNANCY SYMPTOMS BY TRIMESTER

Pregnancy is an incredible journey with so many changes occurring in a woman’s body throughout the nine months. This journey is divided into three trimesters, each of which brings its own unique set of physical, emotional and lifestyle changes. From the moment of conception to the moment of birth, here is an overview of what to expect during each trimester of pregnancy.


First trimester– the first 12 weeks of pregnancy

A first-trimester pregnant woman resting on her back, encircled by vibrant flowers, her exposed belly symbolizing new life.

During the first trimester, the baby’s vital organs begin to develop, and the body begins to adjust to the pregnancy. The mother may experience morning sickness, fatigue, and changes in her breasts. This trimester can also be an exciting time for the parents as they begin to prepare for the baby’s arrival.

The woman usually experiences discomforts such as

Exhaustion/ tiredness

Morning sickness– nausea and vomiting

Hormonal changes

Urge to eat frequently

Tenderness to the breasts

Increase in urinary frequency

Lower back discomfort or pain


Second trimester– from week 13 to week 27

Close-up of a first-trimester pregnant woman measuring her belly with a tape measure.

The second trimester is considered the most comfortable trimester of pregnancy. During this time the baby continues to grow and develop, while the mother may experience some relief from morning sickness. The mother’s belly will begin to show, and she may experience increased energy and appetite.

Body changes will be apparent

Decrease in symptoms of morning sickness

The size of the abdomen will increase

The woman will feel baby move

Pain to the muscles and ligaments may be felt

Stretch marks may appear on the body

The skin around the nipples and the face may darken

A dark line may appear on the abdomen

The ankles may appear swollen

Changes with the breasts

Cramping to the legs

Pain to the back

Pain to the hips or pelvic bone

Dark colored tint to the skin

Constipation

Hemorrhoids

Heartburn

Bleeding to the nose and gums

Pain or numbness to the joints of the hand (carpel tunnel syndrome)

Mild abdominal discomfort (Braxton Hicks contractions)


Third trimester– from week 28 to the birth

Side view of a pregnant woman leaning on her side, clutching her lower back and expressing discomfort.

During the third trimester the baby continues to grow and develop, causing the mother’s body to become more uncomfortable. She may experience shortness of breath, backaches, and increased fatigue due to the baby’s size. This is also an exciting time for the parents as they prepare for the baby’s arrival and get ready for labor and delivery.

Continuation of symptoms from the second trimester

Frequent urge to urinate and shortness of breath due to the increase in the size of the uterus

Hemorrhoids

Leaking colostrum

Shifting of the baby into the lower part of the abdomen in preparation for labor

Braxton Hicks contractions

Heartburn difficulty sleeping

Difficulty breathing due to the size of the abdomen

Swelling to the feet and ankles

Difficulty obtaining a comfortable position to lay in

Frequent urination due to the pressure placed on the bladder by the uterus


Disclaimer: The information provided in this content is for general informational purposes only. It is not intended as medical or healthcare advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional with any questions you may have regarding a medical condition or healthcare decisions.

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