Acupressure mats and pillows are designed to stimulate pressure points on the body to relieve pain and tension, promote relaxation, and improve overall well-being. The mats typically consist of a flat surface covered in small plastic or metal spikes, while the pillows have spikes or bumps that target specific areas such as the neck or shoulders.
Using an acupressure mat and pillow set involves lying down on the mat and positioning the pillow under your neck or other targeted areas. As you relax on the mat, the spikes or bumps apply pressure to your skin and muscles, which can help improve circulation, reduce muscle tension, and release endorphins, the body’s natural painkillers.
Acupressure mats and pillows are particularly helpful for back and neck pain, as well as headaches and stress-related tension.
Reviews
There are no reviews yet.